With the recent advances in cell reprogramming, scientists can take a mature human cell — such as a skin cell — and revert it ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

He’s having a career for the ages. He has two adorable kids, a brilliant and beautiful wife, plenty of money, and still has ...

Creative disruption is the result of constantly feeding your brain with new inputs. People who notice small shifts, connect ...

Unlock the power of Supta Kurmasana in our latest yoga session! This unique pose not only strengthens and stimulates your back muscles but also aids in enhancing digestion. Dive in as we guide you ...

Braces aren't just for straightening teeth. If you're recovering from an injury or spinal surgery, dealing with chronic back pain, or in need of extra support while lifting heavy objects at the gym or ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

From the best exercises, to drink swaps and foods to help burn fat even when you're resting, personal trainer Will Duru shares his top tips for carving out your pecs FROM Becks’ pecs adorning the ...

The day before she was due to fly to Cape Town for her grandson’s wedding, Shirley Boyle was suddenly struck down with what she describes as ‘the worst back pain of my life’. Determined not to miss ...

A new doll is making its way to the Barbie lineup, but not all fans are pleased with its physique. "Being part of Team Barbie is about showing girls that confidence isn’t something to shy away from, ...