Sitting immobile for hours at a computer screen - a normal part of many office jobs - isn't exactly good for your back or your concentration. If you frequently change your position though, you'll do ...

Former Eurythmics singer Annie Lennox celebrated the 39th anniversary of the release of the band's album Sweet Dreams earlier ...

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

Five-year-old’s rare cancer mistaken for growing pains - Young Aubrey was eventually diagnosed after vomiting blood ...

Stress is a common experience that can affect both mental and physical health. While most of us associate stress with ...

When Sherry received a diagnosis of endometrial cancer, her life was forever changed. Learn more about her journey.

Does Pilates offer any benefits? It is a low-impact, in contrast to the intense, vein-bulging strength training or stamina-demanding nature of cardio exercises. Where does Pilates stand in terms of ...

The death of Padraic Costello, Mountgordan, Castlebar, and formerly of Dublin Road, Swinford, has cast a shadow of sadness and loss across the county.

Aubrey was diagnosed with acute lymphoblastic leukaemia (ALL) after her symptoms were initially mistaken for growing pains ...

Women’s wellness just reached a new level with the launch of the upgraded Oh Yes instant female arousal pills over the ...

Back pain can have many causes, from poor posture, muscle weakness, joint stiffness and even more serious problems in the spine. But chances are—if there was no traumatic injury or incident that led ...