Back pain can have many causes, from poor posture, muscle weakness, joint stiffness and even more serious problems in the spine. But chances are—if there was no traumatic injury or incident that led ...

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

Stress is a common experience that can affect both mental and physical health. While most of us associate stress with ...

When Sherry received a diagnosis of endometrial cancer, her life was forever changed. Learn more about her journey.

The 44-year-old, who made her name for herself on the popular 90s TV show Boy Meets World, suffered a major injury shortly after her DWTS debut.

Aubrey was diagnosed with acute lymphoblastic leukaemia (ALL) after her symptoms were initially mistaken for growing pains ...

The mother of a five-year-old girl, whose initial symptoms were tragically mistaken for common pains before a heartbreaking turn of events, has spoken of her disbelief after her daughter received a ...

Does Pilates offer any benefits? It is a low-impact, in contrast to the intense, vein-bulging strength training or stamina-demanding nature of cardio exercises. Where does Pilates stand in terms of ...

Women’s wellness just reached a new level with the launch of the upgraded Oh Yes instant female arousal pills over the ...

The death of Padraic Costello, Mountgordan, Castlebar, and formerly of Dublin Road, Swinford, has cast a shadow of sadness and loss across the county.