With its sandy beaches, gorgeous blue-green waters and a variety of shopping experiences, Traverse City is more than just ...

My dad was a beautiful man with the most beautiful hair. His hair was long, cascading down his back, and he always wore it in ...

Energy translated into elevated mood also when you stretch, bend, limber, contract, work against the gravity and with the ...

When 32 year old Arvind Singh slipped on his wet bathroom floor and fractured his shoulder, the pain wasn’t just physical.

Place your hands on your desk, step back, and let your chest drop into a gentle forward fold. This counteracts the forward ...

Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles ...

A British Columbia paramedic says she’s at risk of losing her licence after a patient’s adult child complained she didn’t take their parent to the hospital.