Maintaining a healthy work-life balance as a business owner is both a challenge and a necessity By Mr. Digital Fingers Mar 22, 2024 1:44 pm Photo credit: Shutterstock.com / Ground Picture ...

The underappreciated link between these mundane activities is good balance, which geriatricians say is key to maintaining an independent lifestyle as we age. Lacking balance can be dangerous.

Lacking balance can be dangerous. In the U.S., 3 million older people seek medical care for fall-related injuries each year, according to the Centers for Disease Control.

Maintaining good balance is crucial as you age. Asking these questions can help A couple walk on a sidewalk in Santiago, Chile, Wednesday on May 3, 2017. Photo by: Esteban Felix / AP, file ...

Things to Do Maintaining good balance is crucial as you age. Asking these questions can help A couple walk on a sidewalk in Santiago, Chile, Wednesday on May 3, 2017. Credit: AP/Esteban Felix ...