Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Although there are many other causes, but this is the one that you all should be aware of because this is one cause that we can avoid. Avoid eating out. Avoid contaminated food and water.

When you take a blood test, your blood type will either be positive ... B blood, a mixed diet that includes meat, fruit, dairy, seafood, and grains is thought to be best. Foods to avoid ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

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Recent research published in the science journal Nutrients has shown that consuming ultra-processed foods (UPFs ... that supplements containing vitamin B complex, or a range of B vitamins ...

The ketogenic diet has often been lauded for its positive effects on metabolism, insulin sensitivity, and overall health. Essentially, the keto diet drastically cuts carbohydrate intake while ...

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RCL Foods’ share price shot up 12% on Friday after it forecast a 31.2% to 38.6% increase in headline earnings per share for the six months to December 31. Headline earnings per share (HEPS ...

If you do not eat enough nutrient-dense whole foods, you may increase your risk of deficiencies in nutrients essential for regulating stress and mood, such as magnesium and B vitamins. Minimizing ...