From almonds and herbal teas to turmeric and ghee, these diet tips help rejuvenate the skin from within for a lasting, ...

If you fall sick frequently, feel tired, or have mood swings, your Ayurvedic nature could be the reason. This article will explain how Kapha, Pitta and Vata affect your body and temperament and how ...

Ayurveda views curd (dahi) as heating, contrary to popular belief, potentially increasing body heat and Kapha-Pitta doshas.

The month of Saawan, or monsoon, is here, and Ayurveda suggests you must avoid foods that are hard to digest. One such food is kadhi, which, despite being delicious, is cool in nature and hence, hard ...

According to Ayurveda, the 5,000-year-old Indian system of holistic healing, your health and personality are deeply connected to three basic energies or doshas—Vata, Pitta, and Kapha. These doshas ...

Unlock radiant skin the natural way. Ayurveda treats acne, pigmentation, and dullness through herbal remedies, holistic ...

As more millennials struggle with gut issues like bloating and acidity, many are ditching pills and turning to Ayurveda for long-term digestive relief and overall wellness.

From golden beaches and ancient temples to rejuvenating oil massages, Trivandrum is quickly becoming one of Asia’s top ...

Amla, known as the king of Rasayanas, is celebrated for its extensive health benefits in Ayurveda. Its role in boosting ...

The Malayalam month of Karkkidakam begins today. Historically, it was referred to as a ‘panja masam’ (lean period), a season ...

Our great-grandmothers lived closer to nature, ate seasonally, moved often and healed at home. Today’s hyper-efficiency has ...

Ayurveda offers a holistic approach to managing healthy skin by focusing on balance and gentle care, as per a doctor. Here are some doctor-recommended tips.