Ayurveda offers natural remedies for insomnia by addressing imbalances in the mind-body system. Calming herbs like ...

The Ayurvedic Diet For Diabetes. ... Vata, Pitta, and Kapha are the building blocks of our body and an imbalance in these doshas is believed to be the root cause of various health issues, ...

If you fall sick frequently, feel tired, or have mood swings, your Ayurvedic nature could be the reason. This article will explain how Kapha, Pitta and Vata affect your body and temperament and how ...

The ayurvedic diet is a centuries-old practice where you eat according to your dosha. The diet improves digestion, metabolism and immune regulation to reduce the risk of disease.

I tried the ayurvedic diet for a week, and here's what happened 16 August 2018 at 9:34 ... the three doshas are vata, pitta and kapha. Vatas tend to be thin, lean creative types ...

From almonds and herbal teas to turmeric and ghee, these diet tips help rejuvenate the skin from within for a lasting, ...

The month of Saawan, or monsoon, is here, and Ayurveda suggests you must avoid foods that are hard to digest. One such food is kadhi, which, despite being delicious, is cool in nature and hence, hard ...

According to Ayurveda, the 5,000-year-old Indian system of holistic healing, your health and personality are deeply connected to three basic energies or doshas—Vata, Pitta, and Kapha. These doshas ...