Ayurveda offers natural remedies for insomnia by addressing imbalances in the mind-body system. Calming herbs like ...

Ayurveda views curd (dahi) as heating, contrary to popular belief, potentially increasing body heat and Kapha-Pitta doshas.

As more millennials struggle with gut issues like bloating and acidity, many are ditching pills and turning to Ayurveda for ...

As more millennials struggle with gut issues like bloating and acidity, many are ditching pills and turning to Ayurveda for long-term digestive relief and overall wellness.

Ayurveda emphasizes balancing doshas through diet to combat stress, incorporating foods like Ashwagandha, Tulsi, and turmeric, alongside mindful eating, yoga, and routines to restore mental ...

Osteoarthritis (OA) is a common degenerative joint disorder characterised by the deterioration of cartilage, leading to pain, stiffness, and reduced joint function. It primarily affects the ...

From golden beaches and ancient temples to rejuvenating oil massages, Trivandrum is quickly becoming one of Asia’s top ...

To keep your gut healthy, it is essential to take a gut-healthy diet that must include probiotics. Talking about probiotics, the easiest source to get them is through fermented foods.

Feeling burnt out? Try these Ayurveda herbs that help Indian men beat stress, boost testosterone, build stamina and restore energy and vitality naturally.

The popular "fibermaxxing" trend promotes adding fiber-rich foods daily for gut health benefits, but experts warn that rapid increases may cause bloating and digestive issues.

The Bihar Public Service Commission (BPSC) has opened applications for 88 Assistant Professor positions in Ayurvedic Colleges in Patna and Begusarai.

Mediterranean diet meal delivery services offer convenient ways to access meals with more lean proteins like seafood, whole grains, nuts, and fruits. These services — both meal kits and prepared ...