EXCLUSIVE: Ayurvedic expert Dr Sudha Asokan tells us that she was fascinated by the healing power of nature since childhood.

Discover how Ayurveda's holistic approach can strengthen immunity and protect against bird flu with natural herbs and lifestyle practices.

Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Origins and Principles Of Aayurveda Ayurveda, which translates to "life science" in Sanskrit, has its roots in the Vedic ...

The erratic lifestyle routine and irregular eating habits often results in lifestyle diseases and health issues that lead to ...

The economic toll is just as significant – a recent report revealed that the cost of women missing work due to menstrual health conditions, whether from painful periods, endometriosis, fibroids, or ...

“Ayurveda views menopause as a natural evolution — one that can be managed effectively through diet, lifestyle, and herbal interventions,” says Dr Anjali Devi, Ayurveda Functional Medicine ...

Acharya Balkrishna recommends an Ayurvedic kadha with ginger, turmeric, and black pepper to fight viral fever, boost immunity.

She offers some tips: Ayurveda categorises life into different phases governed by the three doshas — Vata, Pitta, and Kapha. The menopausal transition, which includes perimenopause, menopause ...