If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t overlook this very important one.

Don't toss those lemon peels after you've squeezed out all the juice. We've listed a number of uses for lemon peels, from flavoring cocktails to eliminating odors.

Clean label is a broad concept without a clear definition, but holistically, it’s about simplicity, clarity, and transparency ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

Crude oil-derived substances in the candy have been linked to health problems—and the regulations that have allowed their use ...

An etiquette guide, with tips from seasoned trip organizers.

There is nothing so innocent, so confiding in its expression, as the small green face of the freshly shelled spring pea.” — ...

The restaurant portion seamlessly blends with the country store aesthetic, with wooden tables and chairs arranged throughout ...

Making your own hummingbird nectar is a great way to feed little feathered friends. However, there are some key mistakes that ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Think you’re eating healthy? Check these 8 foods that aren’t as nutritious as they seem—reading the label might surprise you.

Canned veggie truths revealed: which are lifesavers, which are mushy disasters—and what to stock for real nutrition.