Clean label is a broad concept without a clear definition, but holistically, it’s about simplicity, clarity, and transparency ...

Kandace Homer of Sprout Therapy says that cold-pressed juice is a functional, delicious and nutrient-rich way to hydrate ...

Getting picky eaters — especially children or food-sensitive adults — to eat balanced meals can feel like an impossible task.

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

Certified Trainer Katherine DeLeon shares summer nutrition insights, urging folks to swap sugary drinks for water and boost ...

Never end up with dry or burnt-on-the-outside, raw-on-the-inside chicken again. Chefs share common grilled chicken pitfalls — ...

The freshly sober will evangelically promote the message “life is rosy now”. They’re not lying, because initially that is true. In sober circles they call it the “pink cloud” – the high you feel when, ...

Liver cirrhosis is a serious condition. It damages the liver over time. Common causes include alcohol, hepatitis, and fatty ...

In most Indian households, it is impossible to imagine a main course meal without curd, this is because just one bowl of curd ...

"This whole meal costs under $5 once you have the spices. Every time we're excited for it as if we're eating out." ...

Black tea is one of the most popular types of tea worldwide. In addition to its intense flavor and easy preparation, this ...