CAPPA has urged Nigerians to cut down on excessive salt intake, warning that it is a major driver of life-threatening ...

A good trail mix combines healthy fats, protein, and fiber, especially if it includes nuts, seeds, and dried fruit. However, it’s easy to go overboard, especially with mixes that add chocolate or ...

Tired of all those fancy oils and supplements that just don't cut it? Say hello to your new hair hero: a simple curry leaves ...

From adding fermented foods, to swapping ice cream and sugary foods with fruits, here are a few mindful swaps that can add more nutrients to your child’s diet.

From butterbeer to loaded burgers, Universal Orlando’s culinary lineup is packed with must-try items perfect for fueling your ...

Ginger may play a positive role in blood sugar management. Get an expert’s take on the herb’s potential health benefits for people with diabetes, including a reduced HbA1C and more flavorful food ...

Electrolytes are continuously lost and replaced in the body. Some electrolytes are lost quickly through sweat, while others ...

Avoid dry, bland, or unsafe chicken with these expert tips. Learn how to fix the most common cooking mistakes for juicy, ...

Over the past year, 63% of consumers worldwide have shared positive sentiments about pickles on social media. The bold, tangy ...

"Taste the State Georgia" by Kevin Mitchell and David Shields tells the stories of 65 foods and dishes emblematic of the Peach State.

A festive mezze platter can be a practical and appealing choice during celebrations. It brings together several small dishes ...

In the charming coastal city of Ventura, nestled between the Pacific waves and rolling hills, sits a time capsule of Americana that serves up nostalgia with a side of maple syrup. The Busy Bee Cafe ...