Certified Trainer Katherine DeLeon shares summer nutrition insights, urging folks to swap sugary drinks for water and boost ...

An etiquette guide, with tips from seasoned trip organizers.

Cabin crew veterans warn against most food and drink items on board airlines because they could be bad for your health. Don’t ...

Making your own hummingbird nectar is a great way to feed little feathered friends. However, there are some key mistakes that ...

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

A flight attendant has shared the meals and drinks holidaymakers should avoid when flying and the water they should never ...

Juicy watermelon and ripe tomatoes meet a savory miso-sesame dressing in this vibrant, refreshing salad that’s bursting with ...

Washington Post I always joke that salt, sugar, MSG is the Chinese trinity seasoning mix,” chef Calvin Eng told me recently.

One food group could put you at severe risk of liver cirrhosis, even if you don't drink alcohol. Liver cirrhosis is a ...

They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.

Heat oil in a deep pan. Test oil readiness with a drop of batter—it should rise steadily. Dip paneer pieces into the batter ...