Constantly being hungry isn’t normal—but experts say there are natural appetite suppressants that can keep your cravings ...

Worried about diet after 60? Which foods harm your heart and health the most? Learn what to avoid to stay vibrant and strong!

An Instagram post claims that consumption of Mango and Other Sweet Fruits Cure Diabetes. The claim is FALSE.ClaimIn an ...

Losing weight does require a lot of discipline, and is a combination of many factors including lifestyle changes, diet and ...

I was figuring out the food activity our 4-H club wanted to do at the next monthly meeting — this was back when I was a club ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

A new study shows eating more or fewer sweet foods doesn't change your preference for sweetness - or your cravings.

Saturated fat: Saturated fat is something you’ll often find in salad dressing. According to the American Heart Association, ...

Discover how Metabo Flex's plant-based formula supports energy, appetite control, and metabolic balance to help you overcome ...

To achieve your weight loss goals, consider avoiding these 5 common mistakes: From skipping meals to ‘overeating healthy fats ...

Aloe vera may be suitable for more than sunburn. Studies suggest that it may provide various health benefits as a medicinal plant. It may positively impact inflammation, blood sugar, cell damage, and ...