Dr Camilla Stokholm says that snacking in-between meals should be avoided, and recommends three hot drinks in particular as a ...

Drinks we’ve heard are bad for blood sugar may actually be helpful, say dietitians. These include unsweetened coffee and tea, ...

Soft drink and energy drinks: Soft drinks and beverages with additional sugar can be bad for your diabetes, especially if you ...

To keep brown sugar soft, store it in a wide-mouth jar. Place a slice of bread (the heel, if possible) on top of the sugar, ...

Everything you need to know about the healthiest milks on the market, from the best protein content to what to avoid.

Despite efforts to get us to eat less sugar, our intake remains much too high. The trouble is that much of the sugar we ...

A nutritionist says people should be drinking coffee during the hot weather as 'it won't leave you dehydrated'. Temperatures ...

According to leading geriatric specialists, sugar-sweetened beverages top the list of grocery items they personally avoid to ...

Black coffee is more than just a drink; it's a health ritual. Discover its benefits and creative ways to enjoy it in your ...

Some people avoid coffee during hot weather ... However, if you have sugar or syrup with your coffee every time then excess sugar isn’t good for your health.” Drinking coffee can help you ...

Sugar tax on soft drinks may extend to ready-to-drink lattes and milkshakes in the future, with the potential for the ...

Sweetened, beaten egg whites are then folded into the chocolate mixture, creating a mousse. The chocolate mousse is then ...