More than 90% of organic sugar used by U.S. manufacturers is imported. The price of that product increased in August when the ...

From skipping water to rushing with coffee on an empty stomach, experts reveal the worst morning mistakes that can drain your ...

Engaging in positive habits in the morning can significantly influence your energy levels, mental clarity, and overall health ...

Special dry-mouth rinses, lozenges and sprays can provide immediate relief, according to Dr. Taylor. Chewing sugarless gum, ...

A comprehensive guide to reducing your sugar intake without having to give up on your favorite sweets. This article explains ...

During Navratri avoid foods like onion, garlic, non vegetarian items, alcohol, and processed foods to maintain a pure fasting diet.

NHS physician Dr Rupy discusses hidden dangers of sugar in foods and drinks, suggesting 5 steps to quit it and highlighting the importance of mindful eating.

A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best ...

Discover how daily coffee may protect your liver, slow scarring, reduce cancer risk, and what safety tips matter for optimal ...

One testing writer bravely set forth to give up coffee for a month. Here’s what she drank and what she learned along the way. Spoiler: It involves lots of matcha.

If you are diabetic but want to keep fasting this Navratri then you must read this article to get some doctor-approved tips ...

The next time you make a whiskey-based coffee cocktail, consider these expert tips for choosing the best possible spirit for ...