Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

When fat builds up in the liver, it harms overall health. But at Stage 1 or 2, it can be reversed with some lifestyle changes, including exercise and avoiding alcohol and smoking ...

Keeping your fridge stocked with healthy choices can make it easier to maintain a balanced diet that's nutritious and keeps ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Maintaining good oral hygiene is crucial, as diet significantly impacts dental health. Sugary and acidic foods foster ...

Olive oil, garlic, avocado, walnuts, green tea, and berries are among the foods that people with high liver enzyme levels should prioritize in their daily diets.

Learn how to sleep better with 6 calming evening rituals. Incorporate these simple habits into your nightly routine to ...

Craving cake? Then reach for our cherry sour cream sheet cake recipe. This three layer cake is delicious and easy to prepare too.

In the heart of Columbiana County, where country roads wind through rolling hills, Rogers Flea Market & Auctions stands as a ...

Eric offered a tip for Houston-area newbies for surviving Houston’s fearsome heat and houmidity. (And no, that’s not a typo.) ...

Related: The Tiny Diner Florida that Locals Swear has the Best Waffles in the State A side of housemade tartar sauce and a wedge of lemon complete this simple yet perfect plate.

Heat is the No. 1 weather killer in the United States, resulting in hundreds of deaths each year. Obviously, heat stroke and dehydration are critical things to avoid, and it is important to know the ...