Special dry-mouth rinses, lozenges and sprays can provide immediate relief, according to Dr. Taylor. Chewing sugarless gum, ...

A healthy diet is important for liver health. Fruits, vegetables, and seafood are beneficial. Ginger and garlic reduce inflammation. Avoid alcohol, added sugars, and processed foods. Olive oil, nuts, ...

Get The Healthy @Reader's Digest newsletter Don't eat a high-fat meal before getting blood drawn You should also skip the fettucini alfredo before a regular blood workup. "If you wouldn't normally ...

Good liver health is important. Nonalcoholic fatty liver disease is common. Diet and exercise are key. Coffee and leafy ...

Discover how daily coffee may protect your liver, slow scarring, reduce cancer risk, and what safety tips matter for optimal ...

A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best ...

A new review confirms evidence that moderate coffee consumption — or 3 to 5 cups a day — may be linked to reduced risks of ...

From skipping water to rushing with coffee on an empty stomach, experts reveal the worst morning mistakes that can drain your ...

A comprehensive guide to reducing your sugar intake without having to give up on your favorite sweets. This article explains ...

Engaging in positive habits in the morning can significantly influence your energy levels, mental clarity, and overall health ...

One testing writer bravely set forth to give up coffee for a month. Here’s what she drank and what she learned along the way. Spoiler: It involves lots of matcha.