A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10 ...

A new study reveals that walking between 8,000 and 10,000 steps a day maximizes health benefits and longevity.

The average American only walks between 3,000-4,000 steps ... which means her stride length is shorter and she will cover ...

Day 1 of the 2025 MLB Draft got off to a surprising start, with the Washington Nationals taking high school shortstop Eli ...

I subbed the vívoactive 6 in for my usual Apple Watch ultra 2, and immediately enjoyed the slimmer fit and lighter weight ...

With an improved design and more features, the Oura Ring 4 has made its way onto my hand for good, but I'm not giving up my ...

When Cam York finally put pen to paper on his new five-year, $25.75 million contract with the Philadelphia Flyers, it wasn’t with a sense of relief—it was with an unshakeable confidence that he's ...

The new Toyota Land Cruiser Invincible could be yours for a touch under £78,000, with its 2.8-litre turbo diesel engine, 202 ...

From telling you how fast you are “ageing”, to giving you a sleep score and even keeping tabs on your blood pressure — ...

A seven-under par round of 64 is his lowest ever round in a major, and was one shy of Shane Lowry’s course record at Royal ...