Research shows that classical music in the third trimester enhances fetal heart rate stability, potentially influencing ...
A relentless work culture, fuelled by constant digital connectivity, keeps people tethered to their jobs with no real space ...
Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...
The nervous system is a complex network of neurons and ... and enhancing physiological functions like melatonin production and autonomic balance. A 3D model accurately mimicking the Blood-Brain ...
Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...
The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...
Reynolds is one of a number of travelers whose anxiety has spiked in the days since the crash. “It's just becoming too ...
By Page H. Gifford Correspondent Cynthia Moore presented another wellness program for people in the community on Jan. 18 as part of the Hygeia Wellness series. The speaker was Anna Delong, a ...
This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it ...
Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...
and the peripheral nervous system (motor nerves, sensory nerves, cranial and spinal nerves, autonomic ganglia, and plexuses). A comprehensive atlas of the human hypothalamus, a brain region that ...
The body’s involuntary (autonomic) nervous system ... parasympathetic, and enteric nervous systems. The sympathetic, parasympathetic, and enteric nervous system work together to balance out ...
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