In today's overstimulating world, mindfulness techniques offer valuable tools for young people, especially those on the ...

In a digital age with unprecedented mental health crises, it's not hard to get stuck doom-scrolling on a cellphone. But some ...

A man was rescued Sunday after he was swept away in Big Cottonwood Creek, according to the Unified Fire Authority.

The month of April--considered as Autism Awareness Month--has drifted past us. During the month and beyond, numerous articles ...

Have you ever wondered if meditation could actually be doing more harm than good? 🤔 Sometimes, what seems calming may stir up unexpected emotions. Let's dive into this thought-provoking topic! 🧘‍♂️✨ ...

In a unique blend of spirituality and wellness, Kashi, the spiritual capital of India, has witnessed the launch of its first-ever Mantra Therapy Camp, where age-old Vedic chants are being harnessed to ...

The app allows patients to self-refer for mental health support, and offers tools and coping strategies such as a chat ...

Trump selects an L.A. holistic medicine doctor for surgeon general. A doctor friend wonders whether her views on medicine ...

Here’s why RFK Jr. says Covid-19 shot will no longer be recommended for healthy children and pregnant women For kids with ...

While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...