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Australian pull-ups, bodyweight rows, inverted rows and even the Australian push-up — whatever you want to call the exercise, this pull-up for beginners is a top move for strengthening your ...
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Australian woman completes 7,079 pull-ups in 24 hours - MSNMay 30 (UPI) --An Australian fitness enthusiast completed 7,079 pull-ups in 24 hours -- nearly doubling the previous Guinness World Record. Olivia Vinson, 34, told Guinness World Records she was ...
The scapula pull-up is a bodyweight exercise used to develop shoulder strength, stability, and injury prevention. We explain how to do it, the benefits, and the variations to try.
An Australian man, Jaxon Italiano, broke the Guinness World Record by performing 8,008 pull-ups in 24 hours, in an effort to support a charity that works for 400,000 people living with dementia.
Exercises like inverted rows or Australian pull-ups, or as mentioned above, adding resistance bands and other pull-up variations, can help people build up to a full pull-up, which can take some ...
April 2 (UPI) --An American man reclaimed the Guinness World Record for the most pull-ups in 24 hours after previously holding the record for less than one day.Truett Hanes previously attempted ...
May 30 (UPI) --An Australian fitness enthusiast completed 7,079 pull-ups in 24 hours -- nearly doubling the previous Guinness World Record. Olivia Vinson, 34, told Guinness World Records she was ...
May 30 (UPI) --An Australian fitness enthusiast completed 7,079 pull-ups in 24 hours -- nearly doubling the previous Guinness World Record. Olivia Vinson, 34, told Guinness World Records she was ...
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