In August of 2024 I was lying in bed, reading.  I had an itch on my left rib cage, and when I went to scratch it, my hand ...

August’s astrology is swirling with intensity, bringing shifts that demand strength and resilience. On Aug. 6, Mars will enter the justice-seeking sign of Libra, where the red planet is considered to ...

Many beauty enthusiasts changed up their skincare routines after the 'MAGA' to 'liberal' makeup trend went viral online - and now, people are rethinking their workouts. As part of a new social media ...

Erika Rischko shares how she works out, why she loves planks and her message about exercising at any age ...