Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Over 700,000 people in the U.S. died from heart disease in 2022, according to the Centers for Disease Control and Prevention.

In the monthly segment Silver Notes, Nicole Watson from Phoenix Home Care and Hospice talks about the importance of keeping ...