SHOPPING: Support your body through menopause with this affordable $15 Pilates workout app. Designed for women 40+, it's easy ...

Perfect for at-home strength training, these 2kg dumbbells include 1kg, 2kg, and 3kg neoprene-coated dumbbells with a compact ...

Rising Test' (SRT), involving sitting and standing without support, can indicate cardiovascular health and longevity, says ...

We spoke with doctors to find out whether the trendy fitness device really works to improve health and wellness Vibration ...

Yes ma’am, the Dallas Cowboys cheerleaders are back for another season — and their schedules are looking busier than ever.

Grab the best duffle bag for gym or travel with huge Amazon offers. Stylish, practical duffle bags are now up to 70% off.

As the UK reaches scorching temperatures, one expert has warned against wearing certain types of clothes, as they could ...

Saurabh Bothra created HaBuild, a wellness platform that has attracted 10 million users. Initially aimed at helping his ...

The actor "got in terrible shape" to play a menacing killer. Here's how he plans to get his body back to baseline fitness.

Indian celebrities like Shilpa Shetty, Kareena Kapoor Khan, Sara Ali Khan, and several others have embraced yoga not just as ...