A major systematic review and meta-analysis found that aspartame has little to no effect on blood glucose, insulin, or ...

Foods high in added sugar—such as candy, soda, sugary cereals, and even some flavored yogurts—can overload the brain with glucose. While the brain relies on glucose for energy, too much at once can ...

THE exact date a popular crisps brand is bringing back a discontinued favourite has been revealed. The flavour has been off ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...

Apples, oranges and grapes are healthy fruits. But when they are turned into juice they pack as much, or more, sugar than ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Diet soda contains several compounds that may negatively affect bone health and lead to bone loss. There is some evidence ...

From iconic red, white, and blue rocket pops (hello, Red Dye 40!) to nitrate-loaded hot dogs and the all-day parade of sugary ...

Gurmar, or Gymnema sylvestre, a plant that grows in tropical areas in India, is super effective in managing diabetes—both type 1 and 2. It is packed with antioxidant and anti-inflammatory properties, ...

Higher consumption of low-calorie sweetened (LCS) products among UK children was not consistently linked to reduced free ...

Sweetener is everywhere, and it can be confusing. We crave sweetness but want to avoid the negative effects of sugar. However ...