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Consensus recommendations for a postpartum return-to-running programme include an individualised exercise prescription, gradual increases in physical activity, walk-run protocols and targeted muscle ...

The Malaysia Volleyball Association (MAVA) issued a statement to slam the negative comments made about the physique of its athletes. This was after the Malaysian duo, Nur Azwa Qariesya Mohammad ...

It's a dream for countless students across India to crack the highly-competitive Civil Services Examination (CSE), annually conducted by the Union Public Service Commission (UPSC). But not all of them ...

Do You Know: • Air pollution is the contamination of the environment, whether indoors or outdoors, by any agent—chemical, physical, or biological—that ... process in the Subcontinent.” ALSO READ | ...

But the Management Association of the Philippines (MAP) firmly believes in the power of one vote. The organization upholds the belief that every vote cast is an act of hope and a contribution to the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Pakistani former Prime Minister Benazir Bhutto has been assassinated in a suicide attack. Ms Bhutto - the first woman PM in an Islamic state - was leaving an election rally in Rawalpindi when a gunman ...

(Relevance: UPSC Syllabus General Studies – I, II, III: Salient features of the world’s physical geography ... On 8th January, President Claudia Sheinbaum displayed a map from 1607 that included the ...

South Korea’s Ganghwa County, whose closest point is just 1.8km (1.1 mile) from North Korea, is creating a noise map to help residents cope with blaring loudspeaker broadcasts from the North.