Forest bathing is becoming more and more popular. Here's what it is and how it can positively improve your mental health.

Lynnette Gallegos has found her creative outlet in rock painting and then in a quiet act of kindness she shares her ...

Forget nap time and finger painting. For a growing number of New York parents, preschool is where the serious investment ...

Many of the little things good people always have in their homes, no matter their income, support these little behaviors and ...

In Islam, cultivating inner peace amid life’s chaos begins with remembering Allah (SWT). The Quran says, “Surely, in the remembrance of Allah do hearts find rest” (13:28). Acts like prayer, duaa, ...

In today's world filled with screens and artificial environments, "keep going, keep exercising" is not just about physical ...

ON AUGUST 12, the world observes International Youth Day, a United Nations initiative that celebrates young people’s ...

Looking for some inspiration and motivation? Maybe you want to keep up with the latest wellness trends? Either way, this list is worth a read.

Standing proudly at 160 feet tall, this architectural marvel anchors the Muensterberg Plaza and serves as both a nod to the town’s Swiss heritage and a gentle timekeeper for a community that doesn’t ...

Outdoor enthusiasts will find their happy place at Weston Bend State Park, located just outside town. The park offers hiking trails with spectacular views of the Missouri River, picnic areas, and ...

We were all taught to be kind to our fellow humans. We all believe that kindness is a net positive for society as a whole.

SWANN: A good number typically is three days. You know, we're looking at - or four days, if you will, and three nights, right? It's a good sweet spot to where people - you get in, you get out. People ...