Credit: Pexels. You’ve heard it a thousand times: sugar is terrible for your teeth. It really is. But are artificial ...

Artificial sweeteners, while zero-calorie ... Another explanation is that folks are unaware of the health-destroying danger because they have been consuming colas all their life and apparently ...

From hidden sugars to sedentary afternoons, discover which everyday habits contribute to dangerous liver fat accumulation and ...

One expert has revealed five foods that can destroy brain health by damaging brain cells, increasing inflammation, and can ...

A recent international study reveals a concerning link between ultra-processed foods and premature death. Consuming more ...

WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

WHOLEGRAIN bread, low fat yoghurts and baked crisps – all healthy, right? Not necessarily, experts warn, because they can all ...

And the danger is that these foods potentially ... Growing evidence suggests some artificial sweeteners may have negative effects on the gut microbiome, which plays a central role in brain health ...

But what’s the danger? “Sugar can spike your blood ... IT’S not uncommon to see artificial sweeteners added to energy drinks. Many of the zero sugar varieties get their super sweet taste ...