Orthopaedic doctor Tushar Gupta emphasises that incorporating probiotics into your diet can alleviate joint pain and inflammation.

If you have brittle nails, swollen hands or unusually pale fingertips it may be more than just a damper to your manicure. It ...

Your feet don't just carry your weight around all day, getting dirty in the sun and the heat. Any foot issues and alterations ...

Discover the real benefits of fish oil supplements from a personal 10-year journey, from glowing skin and fast healing to ...

Chronic inflammation can stem from weight, age, stress, pollution, and lifestyle choices. Learn the top contributors and how ...