Baena shared a video on Instagram, showing him alongside some friends as he showed off some classic bodybuilding poses. The clip shows him wearing grey shorts, white sneakers, and white socks, with ...

Rest for 60 seconds between each superset exercise, then take a two-minute rest, then repeat the superset again. Once you’ve ...

When Arnold Schwarzenegger talks, it's usually worth listening. The seven-time Mr Olympia champion used to spend up to five ...

THE Terminator star Arnold Schwarzenegger says his Netflix spy show Fubar won’t be back for a third outing. And the veteran ...

Indian immigrants Gurmer and Dashmeet Chopra started their careers reselling phone cases on eBay. Today, their ...

Freakier Friday, which reunites the Oscar-winner with Lindsay Lohan, is good clean fun. But its themes mean a lot to an actor ...

Fortunately, Personal Trainer James Stirling – better known as The London Fitness Guy – has shared a simple five-move workout ...

Gyms are not only hubs of health but also hotbeds of personality. Instructors range from hilariously dramatic to obsessively ...

Chris Pratt loves this classic 1980s fantasy, but he's quite happy to never watch it again for a very legitimate reason.

Arnold Schwarzenegger isn't terminating his workout routine just because he's getting older. In fact, on the actor's 78th ...

CHRIS Pratt could be dragged into Katy Perry’s ugly legal battle to prise $6 million from an 85-year-old disabled veteran she ...

Heavy weights build muscle mass and strength, but aren’t great for fat loss. That changes when you add some HIIT finishers to your workouts!