The estranged brotherly duo of Ben Affleck and Jon Bernthal is back for “The Accountant 2.” Ahead of the film’s worldwide ...

With a slight bend in the knees, push your hips back and slowly lower the bells towards the ground, pinching your shoulders back and maintaining a flat back. When you feel a stretch in your hamstrings ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell workout from leading strength coach Dan John, reinforces both points.

If you need a quick and effective workout to kick off the week, Arnold Schwarzenegger has got you covered with a full-body ...

In the interest of honesty, this wasn’t my first time tackling this workout – I found it through Schwarzenegger ... John was keen to remind me, “the body is one piece,” and everything ...

This workout consists of three different circuits, one 6-minute circuit and two 8-minute circuits. Each circuit contains 2-3 ...

The five-minute fitness test was even championed by Arnold Schwarzenegger in his daily ... But, as John was keen to remind me, “the body is one piece,” and everything played its part.

The five-minute fitness test was even championed by Arnold Schwarzenegger in his daily Arnold’s Pump ... But, as John was keen to remind me, “the body is one piece,” and everything played its part.