Resistance-based exercise – essentially means any training where you work against a force – is one of the key recommendations ...

Emmerdale's Mary Goskirk appeared on screen on the ITV soap on Friday night with a bandage across her hand and wrist, ...

Joe Root becomes the second highest scorer in Test cricket as England takes control against India in fourth Test.

You might be limiting your growth potential if you're not approaching your workouts the right way. Here's how to get swole.

De Gelder is a former Navy diver who survived a near-fatal undersea attack. He became a shark conservation advocate after ...

That's what Comstock Township Deputy Chief Michael Dyer told a deputy with the Kalamazoo County Sheriff's Office on June 22.

Savannah Bananas baseball player Robert Anthony Cruz, who failed his attempt at a backflip during a live CNN broadcast July ...

Taylor Swift and Travis Kelce showed up dressed to the nines on Saturday night for the 15 and Mahomies Foundation Golf ...

This workout from Hyrox Pro Double World Record holder Jake Dearden – straight from his weekly training plan, available ...

Aurora Police Officer Gerardo Chaidez should be getting used to all the attention he’s received since last year when he saved ...

Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it in ...