While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

Here is how to make this easy, effective, and refreshing DIY Apple Cider Vinegar morning drink, perfect for anyone looking to ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

"At around 12 calories per 100ml of spirit, the calorie content here is pretty low," says Hobson. "Mixers like pub tonics can ...

Want to party this monsoon alongside ensuring your health is guarded? Here’s some expert-approved mocktails with a healthy ...

Discover 15 proven budget-friendly methods to grow hair faster at home. Simple ingredients and techniques that actually work ...

C hoosing the right salad dressing can dramatically change how healthy your meal is. While many store-bought options are full of sugar, sodium, and artificial ingredients, some br ...

If you’re living with diabetes, you’ve probably wondered whether fruit is okay to eat. Because fruit is sweet, many people ...

Does drinking tart cherry juice every night really work? A sleep tracker device delivered the real verdict, along with a few nuances.

But apple cider is raw, unfiltered juice—the pulp and sediment are intact. To make cider, the apples are ground into an applesauce-like consistency, then wrapped in cloth.

Orange juice is heart-healthy thanks to antioxidants If you’ve ever hesitated to enjoy orange juice in the morning because some health guru online is telling you to avoid “all the sugars”—unless ...