Weight loss story: Woman who lost 9 kgs shares what to eat before workout to reduce waist size
This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...
'10,500 Ukrainian Soldiers Killed': Russia Tightens Grip On Donbas, Six Towns 'Seized'
10 Kumbh devotees killed in car-bus collision on highway in Prayagraj Gautam Gambhir's Personal Secretary Asked To Stay Away ...
Could obesity drugs help with alcohol cravings? New study suggests potential
A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.
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6 "Healthy" Choices That Are Actually Slowing Down Your Metabolism, Doctors Say
"When your body senses it’s not getting enough fuel, it switches into 'survival mode,' slowing your metabolism to conserve energy," explains Elizabeth Katzman, FDN, a functional diagnostic nutrition ...
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Sophie Arvebrink in Two-Piece Workout Gear Enjoys "Tea Time"
Fitness powerhouse Sophie Arvebrink shares her intense workouts and disciplined nutrition on Instagram, but also values ...