©rawf8/Shutterstock.com 4. Apple Cider Vinegar Vinegar is amazing! It can be used to clean, cook, and also trap these pesky bugs. Technically, this is a smell that gnats like! However, it can also get ...

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Explore critic and audience reviews for Apple Cider Vinegar on Rotten Tomatoes. Uncover scores, opinions, and ratings.

In one of his videos, he informed viewers that a simple concoction of apple cider vinegar and water consumed before going to bed may significantly lower blood sugar levels.

It's important to know what apple cider vinegar can and cannot do before you try it.

Additionally, Dr Berg suggests trying apple cider vinegar before a meal. However, he cautions that due to its high acidity, it should always be sipped through a straw to protect your teeth.

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Nutritionist Palak Nagpal said unfiltered apple cider vinegar (ACV) can be used to treat bloating and poor gut health on Instagram.

I mixed apple cider vinegar with a couple of drops of washing-up liquid, shut the lid of the bottle, in my case (a bowl, jar, or mug will do too), and then placed it out with a funnel on top.

Probiotics are a better option than apple cider vinegar for improving gut health due to their safety and effectiveness in managing gut conditions like IBD, diarrhea, and IBS.