Experts recommend incorporating specific foods—such as turmeric, lime, apple cider vinegar, green tea, and papaya—into daily meals to support liver health.

Apple cider vinegar (ACV) contains acetic acid, which increases metabolism, aids digestion, and can potentially lower liver fat. Adding one tablespoon of ACV to a glass of water before meals can ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

Juicing can be a powerful way to nourish your body, but it is also important to juice the ingredients right. In a recent ...

Here, a dietitian shares why you may want to avoid drinking soda, and how it impacts your overall health and longevity. Plus, what to drink instead.

INFLUENCERS are peddling animal dewormer and other dangerous alternative medicines as “cures” for deadly illnesses like ...

Apple cider vinegar (ACV) and chia seeds are both powerhouse ingredients, celebrated for their extensive health benefits and nutrient-dense profiles. While ACV offers acetic acid, polyphenols, and ...

During the summer, consuming apple cider vinegar on an empty stomach can have side effects. ACV can worsen dehydration, cramps, or gastritis.

Apple cider vinegar dosage depends on the reason you're using it. In general, Ti says, "I recommend 1 teaspoon to tablespoon ACV diluted in 6-8 ounces of warm water before meals." ...

This means taking a shot of apple cider vinegar neat first in the morning (a trend which has boomed on social media) might not be the best way to tap into its health-giving properties.