Apple cider vinegar has long had a reputation as an elixir that can do wonders for your health. To some extent, its reputation is deserved.

Is apple cider vinegar good for your health? Here’s what the science says. Apple cider vinegar isn’t a cure-all. But some studies have shown it may help with blood sugar and cholesterol levels.

Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start using it. Taylor Leamey July 9, 2025 11:29 a.m. PT 5 min read ...

If you’re interested in taking apple cider vinegar pills, Brissette recommends having the liquid form instead, if you can stomach it. “Drink the real thing and skip the supplements,” she says.

Every type of vinegar starts out as some form of sugar, aka carbohydrate—like apples, used to make apple cider vinegar, or grapes, which make red wine vinegar. The carb is pressed into liquid ...

Apple cider vinegar is an acetic acid that comes from fermenting apples. It's mostly water — nearly 94% — and also contains a tiny bit of iron, calcium, magnesium, zinc, sodium, sugar and some ...

Apple cider vinegar has long had a reputation as an elixir that can do wonders for your health. To some extent, its reputation is deserved. Many studies have shown that apple cider vinegar can ...

Apple cider vinegar dosage depends on the reason you're using it. In general, Ti says, "I recommend 1 teaspoon to tablespoon ACV diluted in 6-8 ounces of warm water before meals." ...

Apple cider vinegar use for migraine pain hasn't been proven by research. Still, the vinegar does contain certain properties that are investigated for their health benefits. It may offer ...