Precautions. Before adding apple cider vinegar into your haircare routine, do a quick patch test to make sure your skin doesn’t react. Once it’s on your hair, keep an eye on how it feels.

An apple cider vinegar bath may help ease a number of conditions and become part of your healthy skin care routine. However, studies supporting its benefits are scarce. We'll tell you about the ...

Apple cider vinegar dosage depends on the reason you're using it. In general, Ti says, "I recommend 1 teaspoon to tablespoon ACV diluted in 6-8 ounces of warm water before meals." ...