Apple-cider vinegar is a trendy addition to a healthy diet, with some claims suggesting that ingesting it every day can ...

Is it better to take B6 vs. B12? A dietitian explains that both are necessary for supporting your overall health, but there ...

Alaya F shared the recipe for a nourishing drink that she enjoys every morning. It requires only 5 ingredients.

As obesity and weight-related problems are increasing in the world, so is the curiosity around weight loss foods, drinks and ...

Biochemist Jessie Inchauspé explains how vinegar can reduce glucose spikes after meals. Just take one teaspoon before eating ...

A dietitian and doctors explain how walking helps digestion, and the many benefits of walking after eating. Plus, potential ...

Sipping apple cider vinegar during a heartburn strike works ... Bicarbonate gums are expressly helpful in combating acid reflux and relieving heartburn symptoms. Chewing bicarbonate does more than ...

But does drinking apple cider vinegar actually work? We decided to get to the core of it. What are the benefits? “The big thing is that it helps with acid reflux,” says Andy Daly, nutritional ...

Acid reflux presents a complex picture for both remedies. Despite popular belief that apple cider vinegar helps acid reflux, its effectiveness remains scientifically uncertain and potentially ...

Caffeine stimulates your nervous system and can delay sleep. Avoid coffee, tea, and energy drinks post-evening to help your body wind down. While alcohol may make you feel drowsy initially, it can ...

Newcastle are in the driver’s seat for a place in the Champions League next season. The Magpies sit in third due a superior goal difference over Chelsea and Aston Villa, who both won yesterday. A win ...

Cleaning Pest experts say this supermarket buy will stop flies coming in your home - and you can pick it up from the fruit and veg aisle for less than £1 Cleaning Flies will avoid your home if you use ...