The Experts Have Their Say It's important to know what apple cider vinegar can and cannot do before you try it. Mandy Sleight Medically Reviewed June 26, 2025 2:55 a.m. PT ...

Apple cider vinegar dosage depends on the reason you're using it. In general, Ti says, "I recommend 1 teaspoon to tablespoon ACV diluted in 6-8 ounces of warm water before meals." ...

1. Don’t take it straight If you’re thinking about downing some apple cider vinegar and then quickly eating or drinking ...

Heat duck fat in a large, high-sided skillet over medium-high. Add apples, and cook, stirring occasionally, until browned on all sides, about 6 minutes. Add butter, and swirl skillet to melt. Stir ...