Garmin's new Index Sleep Monitor fits around the arm to track breathing variations, sleep stages, heart rate variability, ...

Better hair, better skin, better gut? None of the above? Here’s what experts have to say about the health world’s new darling ...

A new study has revealed the cost of Britain's wellness obsession, as well as the viral social media trends that aren't worth ...

Hers debuts the first prescription-grade gummy designed to tackle hair loss. Here's everything you need to know and how to ...

New research finds that a key compound in rosemary may help treat Alzheimer’s disease. Here, experts explain the link between ...

Gastroenterologist Dr Saurabh Sethi ranks various gut health trends, giving a 9 to high-fibre diets, a 10 to fermented food, ...

Experts break down new research that says vitamin D may prolong life by slowing the shortening of telomeres, protective caps on chromosomes that wear with age.

Fact checked by Nick Blackmer When it comes to consumables to help improve gut health, both apple cider vinegar and ...

Synching with nature by eating seasonally is an important way of optimising immune support. In the winter months, the fresh ...

By pairing trending botanicals with functional carriers like prebiotic fibers, these powder extracts merge technical ...

Learn how 5 common foods can naturally help regulate blood sugar levels by mimicking insulin's effects in your body without ...

Apple cider vinegar transformed from dusty pantry staple to wellness superstar. Discover how this simple ingredient conquered ...