Garmin's new Index Sleep Monitor fits around the arm to track breathing variations, sleep stages, heart rate variability, ...

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A new study has revealed the cost of Britain's wellness obsession, as well as the viral social media trends that aren't worth ...

Hers debuts the first prescription-grade gummy designed to tackle hair loss. Here's everything you need to know and how to ...

New research finds that a key compound in rosemary may help treat Alzheimer’s disease. Here, experts explain the link between ...

Gastroenterologist Dr Saurabh Sethi ranks various gut health trends, giving a 9 to high-fibre diets, a 10 to fermented food, ...

Foods that give you energy are rich in nutrients and provide your body with what it needs to function. A nutritionist shares the best ones to add to your plate.

Best probiotic supplements for a healthy digestive system - Give your gut a break with our pick of the best probiotics. Our ...

Discover 7 proven natural methods to heal acid reflux permanently without antacids. Address root causes for lasting relief ...

Experts break down new research that says vitamin D may prolong life by slowing the shortening of telomeres, protective caps on chromosomes that wear with age.

Fact checked by Nick Blackmer When it comes to consumables to help improve gut health, both apple cider vinegar and ...

Synching with nature by eating seasonally is an important way of optimising immune support. In the winter months, the fresh ...