In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In ...

Just getting your head around gut health? Or sick to your stomach of hearing about it? Either way, we have news. Forget ...

Nixol introduces a new natural supplement in the United Kingdom to support metabolism, curb cravings, and promote healthy weight loss management usin ...

What is apple cider vinegar good for (besides salads)?

A new study has revealed the cost of Britain's wellness obsession, as well as the viral social media trends that aren't worth ...

Also, try adding green vegetables like spinach or kale for added nutrients and reflux-reducing benefits. Try putting your own spin on this simple smoothie recipe that incorporates spinach and ...

A recent review of studies found that lycopene provided significant antioxidant and anti-inflammatory benefits and lowered the components of metabolic syndrome, including high blood pressure ...