Apple Cider Vinegar is a versatile substance that is used for centuries for preserving food and enhancing flavour. It is an acidic and sour liquid that is made from fermented apples.Interestingly, ...

Apple-cider vinegar may act as an appetite suppressant, resulting in lower caloric intake, which may aid in weight management. Additionally, it may help manage blood sugar levels and lower ...

"Apple cider vinegar has gained popularity in recent years. It is most noted [for] its effects on weight management, blood sugar , and gastrointestinal benefits," says Marissa Meshulam, MS, RD, CDN.

Apple cider vinegar, or ACV to those in the wellness know, is made by fermenting apple juice. First, crushed apples are exposed to yeast, which ferments the sugars into alcohol.

Apple cider vinegar has health benefits, but there is a right and wrong way to use it—and in this case, the "wrong way" can potentially be dangerous and unhealthy.

And apple cider vinegar typically contains health-promoting bacteria, known as probiotics, that according to studies can nourish your gut microbiome. But there are caveats.

Unlike other kinds of vinegar, apple cider vinegar reduces acidity in the body, which is why some say it can help treat cancer, which was once said to have been caused by high acidity.This belief ...

What to look for in apple cider vinegar pills Apple cider vinegar pills are a supplement, which means they’re not well regulated by the Food and Drug Administration (FDA). With that, you want to ...