Grapefruit is rich in vitamins, minerals and fiber, and could improve your heart health and boost your metabolism, but what ...

Here's the truth about what apple juice is, how good it really is for you and when it might be worth skipping.

Including Apple Cider Vinegar in your lifestyle can be helpful in reducing weight and also helping to achieve clear skin.

It’s not guaranteed, but apple cider vinegar can often make people feel fuller and help reduce calorie intake. Paired with lowered blood sugar levels, this could lead to weight loss. The GP says, ...

A study finds that taking apple cider vinegar daily helped young people lose weight and improve their metabolic health in 12 ...

Apple cider has been praised for its perceived health benefits and uses for centuries but it's also surrounded by myths. From weight loss miracles to panacea claims, it's time to cut through fact from ...

I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living […] The post ...

A trending pink salt recipe is sweeping TikTok as a supposed shortcut for weight loss. But what’s really behind this viral ...

Why the Viral Pink Salt Trick Falls Short-and How ProZenith Supports Real, Science-Backed Weight Management CHICAGO, ILLINOIS ...

Shehnaaz Gill, known from Bigg Boss 13, utilized the COVID-19 lockdown for self-improvement, shedding 12 kg in six months ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Of all the emulsifying options for salad dressing, dijon mustard is by far the healthiest option. “Dijon mustard is low in ...