Sure, nuts are incredibly healthy—but you don’t want to overdo it on this addictive snack. Watch out for these health risks.

Nutrition pros say these salad dressings contain inflammatory oils, synthetic preservatives, and gut-disrupting additives—making them unhealthy options to skip on store shelves.

Gallbladder removal surgery, a common procedure for gallstones and related issues, often leads to digestive adjustments. Post ...

P op sensation Katy Perry recently unveiled one secret behind her remarkable '20lb' weight loss transformation, according to reports. The Firework songstress credited part of her health success to ...

P op sensation Katy Perry recently unveiled one secret behind her remarkable '20lb' weight loss transformation, according to ...

New research suggests pericardial fat, the fat around your heart, may be a strong risk factor for heart failure regardless of ...

The rumors about Gen Z are probably true – yes, we don’t hit the clubs as much as millennials, yes, we value our sleep, but ...

The health benefits of bananas are vast. I decided to eat a banana every day for a week and log the benefits and side effects ...

These high-protein snacks help keep you energized and satiated at any time of day when you start to feel hungry, ...

You've likely seen shelves of "healthy" sodas popping up at your local grocery store, but are they actually good for us?

Non-Alcoholic Fatty Liver Disease (NAFLD) is a growing global health concern. Apple cider vinegar (ACV), rich in acetic acid, ...