Grapefruit is rich in vitamins, minerals and fiber, and could improve your heart health and boost your metabolism, but what ...

Here's the truth about what apple juice is, how good it really is for you and when it might be worth skipping.

Including Apple Cider Vinegar in your lifestyle can be helpful in reducing weight and also helping to achieve clear skin.

A study finds that taking apple cider vinegar daily helped young people lose weight and improve their metabolic health in 12 ...

I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living […] The post ...

A trending pink salt recipe is sweeping TikTok as a supposed shortcut for weight loss. But what’s really behind this viral ...

Why the Viral Pink Salt Trick Falls Short-and How ProZenith Supports Real, Science-Backed Weight Management CHICAGO, ILLINOIS ...

Of all the emulsifying options for salad dressing, dijon mustard is by far the healthiest option. “Dijon mustard is low in ...

Pickles — those tangy, spicy, and sometimes sweet bites — are much more than just a tasty accompaniment to your meals. In ...

Pepsi is jumping on the prebiotic soda train, announcing that it will launch its own cola packed with prebiotics in the fall.

If your acid reflux, the burning sensation in chest and throat with sour taste in mouth, becomes frequent, then it is GERD. Know why it is serious.

Some common—but unproven or very dependent on context—claims about high-protein diets or protein supplementation include that ...