The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

This little-known trick could help prevent a very common issue during the summer, so people are being urged to take note ...

13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start using it.

Doctors and dietitians break down the biggest signs and symptoms of vitamin B2 deficiency. Plus, how much vitamin B2 you need in your diet and how to get it.

Apple could be launching up to three new watches this fall with possible design upgrades and new health features. We've ranked the top rumors about the Series 11.