The uses of apple cider vinegar go way beyond the kitchen! That's because the pantry staple is packed with nutrients that help balance skin's pH, fight breakouts and even brighten the complexion.

Apple cider vinegar, or ACV to those in the wellness know, is made by fermenting apple juice. First, crushed apples are exposed to yeast, which ferments the sugars into alcohol.

Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start using it.

What to look for in apple cider vinegar pills. Apple cider vinegar pills are a supplement, which means they’re not well regulated by the Food and Drug Administration (FDA).

Luu LA, Flowers RH, Kellams AL, et al. Apple cider vinegar soaks [0.5%] as a treatment for atopic dermatitis do not improve skin barrier integrity. Pediatr Dermatol . 2019;36(5):634-639. doi:10. ...